Hypno Birthing Course. 5 Sundays from 7th October 2018

HYPNOBIRTHING-MONGAN METHOD . NEW 5 week COURSE from Sunday 7th October 2018. 

Are you pregnant?  Would you like to have a calmer, easier and more comfortable birth? Would you like your baby to feel calmer too?

HypnoBirthing is a complete childbirth education programme, using breathing and relaxation techniques as well self-hypnosis, massage, birth positions, putting together your birth preferences and much, much more.  It is modelled on evidence-based research. HypnoBirthing does not mean you will be in a trance or asleep, rather you will be able to chat and be in good spirits – totally relaxed. You will always be aware of what is happening during your birthing.

You and your birth companion attend the course  which is taught over five sessions of two and a half hours. The course is fun and enjoyable…as all learning should be!

You will receive textbook, CDs, DVD, visual aids, course handouts.

WHAT YOU WILL LEARN:

  • Relaxation and self hypnosis techniques which will give you confidence to birth your baby calmly and comfortably
  • How the body’s own anaesthesia works
  • The integral role of the father or birth companion
  • How the mother’s body is designed to work in neuro-muscular harmony throughout labour
  • How you can enter a state of deep relaxation during and between uterine surges
  • The importance of prenatal and perinatal bonding

WHAT ARE THE BENEFITS?

Research has shown that HypnoBirthing can help to:

  • Create a calm, easier birth experience
  • Shorten the first stage of labour*
  • Eliminate or reduce the need for conventional pain relief methods
  • Alleviate fatigue during labour
  • Reduce the likelihood of a surgical birth
  • Provide a supporting role for the birthing partner
  • Promote bonding of mother, baby and birth partner
  • Encourage more rapid post natal recovery

*”Hypnosis for pain relief in labour and childbirth:a systematic review” Cyna, McAuliffe and Andrew. British Journal of Anaesthesia 93(4) 2004

WHAT PARENTS ARE SAYING:

“I am so glad I found HypnoBirthing or I would never have had another child.  When I went into labour using HypnoBirthing I was totally calm and looked forward to having our baby. I didn’t have time to get into the pool before our little girl was born…….it was so different…so beautiful….!”  Bonnie 2nd baby

“My birth experience was better than I could ever have imagined…I remained full of energy-no tears or stitches.”  Margo 1st baby

“The HypnoBirthing techniques helped my wife’s body deliver so easily that the midwives were amazed. Thank you for all your help, something we will never forget when we look at our son.”  Dave 1st baby  

“When I went into labour, I carried on as normal, went visiting, I even had a manicure! Using HypnoBirthing I relaxed completely and let go of my fear and went on to enjoy a complete birthing experience”   Alison 1st baby

Renee also teaches this course midwives and birth professionals…..the training now accredited by the Royal College of Midwives…..

WHAT PROFESSIONALS ARE SAYING:

“Excellent! There will be a lot of happy families as a result of this course.”  Midwife,  Inverness

“This course will enable women to regain their power and enable them to nurture their children as nature intended, bringing peaceful babies who know they are loved into the world. This whole course just makes sense at an intellectual level”  Midwife, London

COURSE DETAILS:

COURSE DATES – 5 CONSECUTIVE SUNDAYS FROM  7th OCTOBER  2018 . 

VENUE –  ONE ALLAN PARK WELLBEING CLINIC , STIRLING, FK8 2QG

SIZE OF CLASS : MAXIMUM 4 COUPLES.

START TIME : 10am to 12.30pm.

FEE- £350 PER COUPLE ( a £100 non-refundable deposit is needed on booking to secure your place ).

 

COACH/ TEACHER – RENEE BUCHANAN

Renee is a trained teacher, childbirth educator and one of two HypnoBirthing Faculty Members in the UK, training birth professionals and others in UK and beyond.

Renee would like to have a brief chat ( either phone or in person, whatever suits you) with you prior to booking and joining the course …..just to make sure its the right thing for you  both!  Call the clinic on 01786 359 188 or email us on info@oneallanpark.co.uk and we will arrange the initial chat with Renee.