Counselling
What is Counselling?
Counselling offers a confidential, safe and supportive relationship with a qualified professional to help you explore and manage personal issues. The counsellor has specific training in counselling theory and skills, as well as clinical experience of face-to-face counselling. Counsellors usually conduct short and medium-term work.
Who our delivers counselling service in Scotland?
A number of our practitioners deliver counselling. Read more about them here.
Reasons to seek counselling
- anxiety issues
- anger management
- life transition
- chronic stress
- self-esteem issues
- behavioural issues
- compulsions and addictions
- relationship problems
- grief, bereavement and loss
- mental health problems