Swedish Massage
Swedish body massage can be a stimulating and invigorating treatment, which also has a soothing and relaxing effect. The treatment uses different massage and manipulation techniques of soft tissues of the body to give a positive effect to the systems of the body. The treatment aims to holistically balance the body and infuse relief to tired muscles.
About
- Increased blood circulation interacts with body systems transporting nutrients and oxygen.
- Improved lymphatic circulation. The immune system relies on the lymphatic system to create a healthy environment for cells to survive and prevent infections.
- Better skin circulation. The skin is the largest of the vital organs, connecting to essential nerves.
- Increased circulation helps relieve joints, relieving nerves and blood supply around surrounding tissues to help support the skeletal system and body alignment.
- Increased connection to the parasympathetic part of the nervous system, which helps restore and conserve the body’s energy.
- Reduces the effects of tight aching muscles that may cause discomfort, and stimulates connective muscles.
- Alleviates the symptoms of stress, anxiety and depression.
- Offers a holistic approach to promote overall wellbeing.
Andrea Lagunas, Lesley McAuley and Debbie Lyon.
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