I completed my training in counselling in 2014 and have since provided compassionate and effective support through Gestalt therapy.

My journey began with COSCA counselling skills, which laid a solid foundation for my practice. I pursued my studies in Edinburgh, where I deepened my understanding of therapeutic techniques and honed my ability to facilitate meaningful change in my clients lives.

Through my services, I strive to create a safe and supportive environment for individuals to explore their thoughts and emotions. This helps to give clients a fresh perspective on their life and relational situation.

With over 10 years of experience as a therapist, I have honed my skills in Gestalt therapy, which focuses on the present moment and the clients immediate thoughts and feelings.

Gestalt therapy works by encouraging awareness and self-regulation, helping clients to understand their experiences and emotions fully. I hold a diploma in Gestalt psychotherapy, which has equipped me with deep insights into this therapeutic approach. Additionally, I completed a diploma in family mediation in 2019, broadening my ability to assist clients in resolving interpersonal conflicts.

Here is a list of just some of the difficulties I can help with:

•  Anxiety
•  Depression
•  Stress
•  Relationship issues
•  Grief and loss
•  Self-esteem issues
•  Life transitions
•  Trauma
•  Transgender issues
•  Parenting issues
•  Anger issues
•  Stressful thinking
•  Addiction issues

To arrange the next steps for more information, availability  or  to book a session, please email us in confidence to : info@oneallanpark.co.uk