Dr Katie Baughan. Chartered Clinical Psychologist specialising in EMDR

Dr Katie Baughan is a Chartered Clinical Psychologist. 

Katie has 17 years experience of working with people who are struggling with their emotional wellbeing as result of life experiences and health problems. She has worked in specialist services in the fields of adult mental health, pain management and weight management (BMI 35+).  

Katie offers confidential, person-centred psychotherapy to adults with a range of problems. She has specialist training in EMDR (Eye Movement Desensitisation and Reprocessing), an evidence-based therapy used to help people recover from distressing events.

 

 

 

Katie also draws from other psychological models including:

 

  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Compassion Focussed Therapy (CFT)
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness
  • Supervision for other Therapists also available

 

Everyone can experience struggles with their mental health and find it difficult to know what to do and how to cope. At times like these, psychological therapy can be an effective way of helping yourself to move forward. Sessions can feel strange at first, people are often not used to talking about themselves in such detail, but Katie can help you to do this by creating a safe and reassuring space in sessions.

Common issues Katie works with include :

  • Anxiety 
  • Depression 
  • Chronic pain 
  • Weight management issues (emotional eating) 
  • PTSD and trauma
  • Stress Management

Sessions will start with a thorough assessment of the issues brought to therapy and your goals. We will work together to build a shared understanding of how your life experiences have influenced your beliefs about yourself, the world and others. We will talk about how these beliefs have led to patterns and cycles of thoughts which can leave you feeling stuck. This insight will offer a solid platform for growth and inform how I can help you make changes so that you feel you are living a more valued life.  

Please get in touch if you have any questions about the process or if you would like to work with Katie by emailing info@oneallanpark.co.uk in confidence.

Katie is registered with the Health and Care Professions Council and follows code of conduct of the British Psychological Society (BPS) and the Health & Care Professions Council (HCPC).

Please note : Katie offers clinical psychology to clients 17 years of age and over.

To arrange the next steps for more information, availability  or  to book a session, please email us in confidence to : info@oneallanpark.co.uk