Counselling

What is Counselling?

Counselling offers a confidential, safe and supportive relationship with a qualified professional to help you explore and manage personal issues. The counsellor has specific training in counselling theory and skills, as well as clinical experience of face-to-face counselling. Counsellors usually conduct short and medium-term work.

Who delivers Counselling?

A number of our practitioners deliver counselling. Read more about them here.

Reasons to seek Counselling

  • anxiety issues
  • anger management
  • life transition
  • chronic stress
  • self-esteem issues
  • behavioural issues
  • compulsions and addictions
  • relationship problems
  • grief, bereavement and loss
  • mental health problems