Sports and Remedial Massage

Sports and Remedial Massage in Stirling

Our Sports and Remedial Therapists are : Mhairi Bruce and Lesley McAulay

Massage is a “hands on” treatment in which a therapist manipulates muscles and other soft tissues of the body to improve health and well being. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques. It helps relieve muscle tension and reduce stress. Although massage affects the body as a whole, it particularly influences the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems

Massage can relieve:

  • Shoulder pain and discomfort
  • Lower back pain
  • Sciatica
  • Muscular pain
  • Headaches
  • Neck pain and strain
  • Restless legs
  • Circulation problems
  • Tennis Elbow
  • Golfers Elbow
  • Sports Injuries
  • Muscular Fatigue
  • Trapped nerves
  • Stress and Anxiety

 

IMG_2198image

 

 

 

 

 

 

 

 

 

 

 

Lesley McAulay                                             Mhairi Bruce